Family Living


Helping Your Preschooler Adjust to Their New Sibling

Family Living | March 12, 2024
young girl reading book to baby sibling on bed

When a new baby joins the family, it’s a very exciting time! It’s also the start of a brand new journey for your preschooler. But like any transition, your preschooler will be able to adjust with you by their side! Here are some strategies you can lean on when helping your preschooler adapt to life with their new little brother or sister: 

Maintain Routines

Children crave consistency, so try to maintain your preschooler’s routine as best as you can during this transition. Newborns are pretty flexible when it comes to a schedule, so use this to your advantage when it comes to your preschooler’s routine. When children know what to expect, it’s easier for them to practice self-regulating their emotions and behaviors during big changes.

Handle Jealousy

It’s normal for young children to have big emotions when a new sibling is born. While much focus and attention will be on the new baby, your preschooler will still want plenty of quality time with you, too. Try setting aside at least 15 to 20 minutes of uninterrupted one-on-one time with your older child each day. This can be a snuggle at bedtime with a book or playing their favorite game while the baby naps. Use this time to remind your child that they are special and loved! 

To help avoid jealousy, show your preschooler all of the fun things they can do with you one-on-one! Playtime at the park with mama, watching their favorite show, building forts, or baking their favorite treats with daddy are all special activities that only older siblings get to enjoy right now. Check out these additional tips to navigate sibling rivalry.

Let Your Preschooler Help Out

If your child shows interest in or is excited to help care for their new sibling, get them involved! Give them special jobs like passing you wipes during diaper changes, helping hold the bottle during a feed, or letting them pick a book to read to the baby together. 

If your preschooler isn’t interested in their new sibling right away or doesn’t want to help, that’s okay! Once the baby starts developing and interacting more, this will likely grab the attention of their big brother or sister. 

Ease the Transition with Books

Your child may have their own expectations of what life will be like with a new sibling. Books are a great way to start conversations and help answer questions your child may have about all of the changes happening in your family. Reading together can also help strengthen your family bond. Here are a few of our favorite books to help ease the transition for your preschooler:

The Gardner School Can Help Your Family Adjust

The Gardner School is here to support your family through challenges and transitions. We’re a trusted care partner with experienced teachers who take the time to understand your child’s individual needs. Our programs are designed to encourage an emerging sense of self while nurturing growth, exploration, and socialization in a safe, supportive environment for children 6 weeks old to 5 years old. To learn more about why parents choose The Gardner School for their children, contact us to schedule a tour.